-size: 4lb,6lb,8lb,10lb,12lb,15lb,20lb,25lb,30lb,35lb,40lb,45lb,50lb,55lb,60lb,65lb,70lb,75lb,80lb,100lb,120lb,150lb.
- Improved Hard PVC Shell for heavier weight prevents blowouts when slammed to the ground
- Non-Bouncing functional training ball
- Easy-Grip textured pattern
- Workout designed to release energy
- Designed for throwing, slamming, and catching

SPECIFICATIONS:
- Diameter: 9inch-14inch.
- Color: Black and colorful
- Material: PVC
- Product Weight: 4-150lb.

Product Overview
Fitness Slam Balls are available to enhance your workout routine by simply holding it while performing exercises. Examples of exercises that can be enhanced with slam balls include sit-ups, squats, lunges, and overhead presses. When working with a partner, you can do chest passes, overhead passes, and abdominal work through rotation variations. Slam balls can also be used for athletic training by enhancing cardiovascular endurance, increasing muscle mass, and improving hand-eye coordination. They’re also perfect for getting rid of excess energy and pent-up frustration. This ball features a hard rubber shell that prevents blowouts when it’s slammed to the ground, an easy-grip texture, and design perfect for throwing, slamming, and catching.

TREAD PATTERN GRIP: As your hands' sweat throughout a workout, the rubberized exterior shell and tread pattern of the med ball ensures a steady grip and helps prevent slips and mishaps.

GREAT FOR MEN AND WOMEN: This ball is perfect for any athlete, whether you’re a beginner or a pro. It’s a great piece of strength-training gear that will really get your heart pumping.

USEFUL HOME GYM TOOL: You can use this ball for overhead lunges, ball slams, push-ups, bear crawls, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It’s a great muscle toner and strengthener, and you’ll love how it improves your athletic life.

WORKOUT ABS, ARMS AND MORE: Incorporating a slam ball into your workout allows you to optimize your forearms, glutes, quads, shoulders, hamstrings, and abdominal muscles. The ball is made of sturdy rubber, making it easy to grip during complex core or full-body workouts. You’ll be amazed at the difference it makes for your workouts.